As a dietary supplement Myristin® is used for a little over two months in most cases. Myristin® softgels from EHP are the only 40% CMO softgels on the market. The large amount of CMO per softgel (260 mg) allows consumers to take fewer capsules daily and to consume the recommended amount of product in a shorter time.
Three Myristin® softgels are taken daily with water on an empty stomach, about 30-45 minutes before meals, or just before meals if that fits your daily schedule better. Three Myrist-Aid capsules are taken with each Myristin® softgel at lunch and dinner, and two at breakfast for a total of eight Myrist-Aid daily.
Myrist-Aid is a synergistic capsule which is taken with Myristin®.
If taking the lunch time Myristin/Myrist-Aid capsules is inconvenient, these can be taken before bedtime instead.
Four bottles of Myristin® and four bottles of Myrist-Aid are required for two months of use.